Treating oneself is one thing and protecting your body from negative medical effects is another thing. Some medical ingredients are linked to very dangerous side effects. But, natural ingredients are often a safer way to treat oneself. Most of the scientific medical measures used to treat a cough, for instance, incorporate very harmful chemicals. Many patients, unfortunately, limit themselves to using these products mainly because they do not know what natural ingredients suits them. Luckily, this post looks at natural ingredients to treat a cough at home.
A Spoonful of Bee Honey
This type of honey is a significantly rich in demulcent, a component that is extremely viscous and sticky; factors that help it do an incredible job of soothing and coating the irritated mucous membranes of the throat. Bee honey additionally contains an antibacterial property and lots of enzymes, which shorten cough persistence. In recent researches, it was figured out that honey produced by bee heals a cough faster than all other forms of medicine.
Licorice Root Tea
Licorice root tea is both demulcent and expectorant. It simultaneously soothes the patient’s airways, thins and loosens mucus, thus, easing congestion. It is also effective at easing any inflammation that could occur as a result of too much coughing. It has glycyrrhizin as the main component, which is probably responsible for most of its effects. Surprisingly, it is 30 to 50 times sweeter than table sugar. Thus, it inhibits production of enzyme 11beta-hydroxysteroid dehydrogenase that is majorly responsible for coughing.
Gargle Salt Water
Salt water has been proven to help diminish the sores that may occur on the throat when coughing persists. Salt is, however, not good for your health so it should just be gargled. One spoon full of water mixed with eight ounces of water is suitable. What happens is that a higher concentration is created around the throat cells, and thus, water flows out of the cells through osmosis to balance the concentration.
Tea Thyme has numerous anti-microbial properties, which can help eliminate the 11beta-hydroxysteroid dehydrogenase enzyme that is majorly responsible for the cough effect. It also relaxes the surface of bronchi and trachea to open up the airways. It results in increased comfort and less coughing.
As per recent researches, it was realized that if honey is mixed with chilly, it stops coughing so quickly. The good thing is that this method is health-friendly and has no side effects at all. They are so far the most recommended natural ingredients to treat a cough at home.…